Birth Doula - Julie Pokorny
Whether you are seeking a natural birth or planning on using medications, I support you. My role as a doula is to provide you with the education, tools, physical and emotional support to enable you to experience your most empowered birth.
Support also Includes: Optimal fetal positioning, breastfeeding assistance, essential oil guidance, TENs Unit Usage, Craniosacral Balancing, and Reiki,
Included in Birth Doula Services-
Initial Consultation (1 hour)
Support also Includes: Optimal fetal positioning, breastfeeding assistance, essential oil guidance, TENs Unit Usage, Craniosacral Balancing, and Reiki,
Included in Birth Doula Services-
Initial Consultation (1 hour)
- Prenatal Support:
- 1st visit around 34 Weeks: Birth Options and Preferences worksheet and education to create Printed Visual Birth Plan
- 2nd visit around 36 weeks: go over expectations for labor and birth, comfort measures, and optimal fetal positioning techniques
- TENs Unit rental and use instructions
- Two In-Office Craniosacral Therapy Appointments – to help balance the body and bond with your baby
- Phone and email support from signing of contract. On call availability from 38 – 42 weeks
- Birth Support:
- Continuous physical and emotional support during labor
- Craniosacral Therapy during labor and for baby immediately after birth as able
- Nursing guidance and initial postpartum help (~2 hours after birth)
- Postpartum Support:
- Day 3 in home postpartum visit: assist with feeding, trouble shoot problems
- In-home Craniosacral Dyad Session
- ~Two Weeks in home postpartum visit: process birth, answer questions and connect with any referrals
- Day 3 in home postpartum visit: assist with feeding, trouble shoot problems
Birth Planning Consultation
Need help going over your birth options and preferences, but don't feel you need full doula support?
Schedule a Birth Planning Consultation to learn how you can empower yourself through pregnancy, birth, and postpartum.
Leave with the knowledge and tools for your most embraced birth as well as a specifically tailored Visual Birth Plan based on the preferences we discuss during the visit.
Fee: $300 includes 2 hour consultation of Birth Options and Preferences and printed visual birth plan
Schedule a Birth Planning Consultation to learn how you can empower yourself through pregnancy, birth, and postpartum.
Leave with the knowledge and tools for your most embraced birth as well as a specifically tailored Visual Birth Plan based on the preferences we discuss during the visit.
Fee: $300 includes 2 hour consultation of Birth Options and Preferences and printed visual birth plan